Exercising as addition on brain training

Exercising as addition on brain training It is well known that exercising is good for your body. But do you know that exercising is also good for your cognitive health? In this article, we will discuss what happens within your body and brain when you are exercising. Many scientific studies about the effects of exercising on both the body and brain have been conducted. The results have shown us that exercising can have therapeutic effects for people dealing with anxiety, autism, depression, bu...